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	<title>&#039;eatgoodlife&#34;</title>
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	<link>http://www.eatgoodlife.com</link>
	<description>Happiness eternal is food shared!</description>
	<lastBuildDate>Mon, 07 May 2012 12:13:41 +0000</lastBuildDate>
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		<title>Eat&#8230;Good&#8230;Life</title>
		<link>http://www.eatgoodlife.com/eat-good-life</link>
		<comments>http://www.eatgoodlife.com/eat-good-life#comments</comments>
		<pubDate>Sat, 05 May 2012 12:44:43 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=1256</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.eatgoodlife.com/wp-content/uploads/2012/05/522619_10150701386758869_567753868_9405727_9946388_n.jpg"><img class="size-full wp-image-1257 aligncenter" title="522619_10150701386758869_567753868_9405727_9946388_n" src="http://www.eatgoodlife.com/wp-content/uploads/2012/05/522619_10150701386758869_567753868_9405727_9946388_n.jpg" alt="" width="480" height="480" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BIAWA &#8211; Boating Industry Association of WA</title>
		<link>http://www.eatgoodlife.com/biawa-boating-industry-association-of-wa</link>
		<comments>http://www.eatgoodlife.com/biawa-boating-industry-association-of-wa#comments</comments>
		<pubDate>Thu, 08 Mar 2012 06:00:29 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[chef sunny cooking show perth boat show hillarys]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=1216</guid>
		<description><![CDATA[Boating Industry Association of WA

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Club Marine Stand 11 and will have hourly cooking demonstrations by 
 Celebrity Chef Sunny De Ocampo commencing at 10am.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://biawa.asn.au/pages/club-marine-hillarys-boat-show-2011-review">Boating Industry Association of WA</a></p>
<p><a href="http://biawa.asn.au/pages/club-marine-hillarys-boat-show-2011-review"><img class="alignleft" src="http://www.eatgoodlife.com/wp-content/uploads/2012/03/crowded_scene_at_hillarys_3__large.jpg" alt="" width="512" height="213" /></a></p>
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<p><span style="font-size: medium;"><a href="http://www.clubmarine.com.au/internet/clubmarine.nsf/docs/MG27-1+Gourmet" target="_blank">Club Marine</a> Stand 11 and will have hourly cooking demonstrations by </span></p>
<p><span style="font-size: medium;"> Celebrity Chef <strong>Sunny De Ocampo </strong>commencing at 10am.</span></p>
<p><img class="alignleft" style="padding-top: 4px; padding-right: 10px; padding-bottom: 10px; padding-left: 4px; background-image: url('http://jeffagogo.com/wp-content/themes/mistylook/img/shadow.gif'); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; border-right-width: 0px; border-bottom-width: 0px; border-style: initial; border-color: initial; border-top-color: #eeeeee; border-top-width: 1px; border-top-style: solid; border-left-color: #eeeeee; border-left-width: 1px; border-left-style: solid; background-position: 100% 100%; background-repeat: no-repeat no-repeat; margin: 0px;" src="http://jeffagogo.com/wp-content/uploads/2008/03/chef.jpg" alt="Chef man" width="400" height="533" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food and Wine Matching Luncheon</title>
		<link>http://www.eatgoodlife.com/food-and-wine-matching-luncheon</link>
		<comments>http://www.eatgoodlife.com/food-and-wine-matching-luncheon#comments</comments>
		<pubDate>Mon, 23 Jan 2012 00:59:04 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[Cooking Show]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=1175</guid>
		<description><![CDATA[



Masterclass: Modern Asian Fusion























The Wine Education Centre is collaborating with Sunny de Ocampo of &#8216;eatgoodlife&#8217; to host a three course cooking demonstration paired with matching wines. 
Food is such an important aspect of enjoying wine, so with that in mind, this masterclasses provides an opportunity to not only learn some great cooking techniques, but how [...]]]></description>
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<div>
<h2><span style="color: #000080;">Masterclass: Modern Asian Fusion</span></h2>
</div>
</div>
<table cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="38%">
<div style="text-align: center;">
<p style="text-align: left;"><span style="font-size: small;"><a href="http://www.eatgoodlife.com/wp-content/uploads/2012/01/images.jpeg"><img class="size-full wp-image-1199 alignleft" title="images" src="http://www.eatgoodlife.com/wp-content/uploads/2012/01/images.jpeg" alt="" width="145" height="218" /></a></span></p>
<p style="text-align: left;">
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<h2 style="text-align: left;"><span style="font-size: small;"><span style="color: #800000;"><a href="http://www.winewa.asn.au/index.php?option=com_platfform&amp;view=sellout&amp;layout=programdetails&amp;program_id=22&amp;Itemid=206" target="_blank"><span style="color: #800000;">The Wine Education Centre</span></a></span> is collaborating with Sunny de Ocampo of &#8216;eatgoodlife&#8217; to host a three course cooking demonstration paired with matching wines. </span></h2>
<p style="text-align: left;"><span style="font-size: small;">Food is such an important aspect of enjoying wine, so with that in mind, this masterclasses provides an opportunity to not only learn some great cooking techniques, but how different cuisines work with different wine styles. </span></p>
<p style="text-align: left;"><span style="font-size: small;">Guests will be served sparkling wine and canapes on arrival with paired wines served with each course of the luncheon.</span></p>
</div>
<div style="text-align: left;">11:00 AM to 02:30 PM</div>
<div style="text-align: left;">Sat 25/02/2012</div>
<form id="sellout_program_addtocart" action="http://www.winewa.asn.au/index.php?option=com_platfform&amp;view=sellout&amp;layout=programdetails&amp;program_id=22&amp;Itemid=206" method="post">
<div>7 Seats Available</p>
<div>
<div>
<div>General Public</div>
</div>
</div>
</div>
<div>$150.00</div>
<div>Gate 1, Graylands Road<br />
Lou Giglia Dairy Pavilion Claremont Showgrounds<br />
CLAREMONT WA 6010</div>
<div>Wine Education Centre<img class="alignleft" style="border-style: initial; border-color: initial; border-width: 0px;" src="http://wiawa.platfform.com/f2crm/documents/thumbs/med/thumb_med_document_31_1.jpg" alt="Wines of Western Australia" width="100" height="52" /></div>
<div>Wines of Western Australia</div>
<div>
<div>
<div>Phone (B/H): (08) 9284 3355</div>
<div>Fax: (08) 9284 4211</div>
<div>Website: <a href="http://www.winewa.asn.au/" target="_blank">http://www.winewa.asn.au</a></div>
</div>
</div>
</form>
</td>
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</tbody>
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</div>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Floreat Forum for their Festival of Summer.</title>
		<link>http://www.eatgoodlife.com/floreat-forum-for-their-festival-of-summer</link>
		<comments>http://www.eatgoodlife.com/floreat-forum-for-their-festival-of-summer#comments</comments>
		<pubDate>Fri, 13 Jan 2012 02:54:11 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=1162</guid>
		<description><![CDATA[Chef Sunny will be cooking live on the paella pans tonight
@ Floreat Forum for their Festival of Summer. 
Come down, say hi and taste the yumminess in action.

]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium; color: #993300; font-family: 'book antiqua', palatino;">Chef Sunny will be cooking live on the paella pans tonight</span></p>
<p><span style="color: #993300; font-family: 'book antiqua', palatino;"><span class="Apple-style-span" style="font-size: medium;"><span style="color: #993300;"><a href="http://www.floreatforum.com.au/Whats_On/EventsDetails/Floreat_Outdoor_Festival_of_Summer" target="_blank">@ </a><a href="http://www.floreatforum.com.au/Whats_On/EventsDetails/Floreat_Outdoor_Festival_of_Summer" target="_blank">Floreat Forum</a></span><a href="http://www.floreatforum.com.au/Whats_On/EventsDetails/Floreat_Outdoor_Festival_of_Summer" target="_blank"> for their Festival of Summer. </a></span></span></p>
<p><span style="font-size: medium; color: #993300; font-family: 'book antiqua', palatino;">Come down, say hi and taste the yumminess in action.</span></p>
<p><img class="alignnone size-full wp-image-1163" title="Mall Poster" src="http://www.eatgoodlife.com/wp-content/uploads/2012/01/Mall-Poster.jpg" alt="" width="547" height="723" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Feliz Navidad, Prospero Ano y Felicidad !!!</title>
		<link>http://www.eatgoodlife.com/feliz-navidad-prospero-ano-y-felicidad</link>
		<comments>http://www.eatgoodlife.com/feliz-navidad-prospero-ano-y-felicidad#comments</comments>
		<pubDate>Fri, 09 Dec 2011 07:35:51 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=614</guid>
		<description><![CDATA[
 
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			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-619" title="aussie-summer-xmas" src="http://www.eatgoodlife.com/wp-content/uploads/2009/12/aussie-summer-xmas.gif" alt="aussie-summer-xmas" width="575" height="385" /></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mandoon Long Table Lunch</title>
		<link>http://www.eatgoodlife.com/mandoon-long-table-lunch</link>
		<comments>http://www.eatgoodlife.com/mandoon-long-table-lunch#comments</comments>
		<pubDate>Mon, 07 Nov 2011 13:04:27 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=1107</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.eatgoodlife.com/wp-content/uploads/2011/11/Mandoon-long-table-lunch.jpg"><img class="aligncenter size-full wp-image-1108" title="Mandoon long table lunch" src="http://www.eatgoodlife.com/wp-content/uploads/2011/11/Mandoon-long-table-lunch.jpg" alt="" width="545" height="774" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mandoon Estate Long Table Menu</title>
		<link>http://www.eatgoodlife.com/mandoon-estate-long-table-menu</link>
		<comments>http://www.eatgoodlife.com/mandoon-estate-long-table-menu#comments</comments>
		<pubDate>Mon, 07 Nov 2011 12:23:50 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Show]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=1114</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.eatgoodlife.com/wp-content/uploads/2011/11/Mandoon-Estate-Long-table.jpg"><img class="aligncenter size-large wp-image-1116" title="Mandoon Estate Long table Menu" src="http://www.eatgoodlife.com/wp-content/uploads/2011/11/Mandoon-Estate-Long-table-723x1024.jpg" alt="" width="578" height="819" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Drops Dinner @ Old Bridge Cellar</title>
		<link>http://www.eatgoodlife.com/3-drops-dinner-old-bridge-cellar</link>
		<comments>http://www.eatgoodlife.com/3-drops-dinner-old-bridge-cellar#comments</comments>
		<pubDate>Sat, 22 Oct 2011 14:34:23 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=1081</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<h1><a href="http://www.eatgoodlife.com/wp-content/uploads/2011/10/OLD-BRIDGE-CELLARS_3DROPS-INVITE-1.jpg"><img class="alignnone size-full wp-image-1082" title="OLD BRIDGE CELLARS_3DROPS INVITE-1" src="http://www.eatgoodlife.com/wp-content/uploads/2011/10/OLD-BRIDGE-CELLARS_3DROPS-INVITE-1.jpg" alt="" width="540" height="761" /></a></h1>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic Festival @ City Farm Perth</title>
		<link>http://www.eatgoodlife.com/organic-festival</link>
		<comments>http://www.eatgoodlife.com/organic-festival#comments</comments>
		<pubDate>Fri, 07 Oct 2011 16:25:32 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=1075</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="www.ogawa.org.au"><img class="size-full wp-image-1076 alignleft" title="Organic Festival Oct 2011" src="http://www.eatgoodlife.com/wp-content/uploads/2011/10/Organic-Festival-Oct-2011.jpg" alt="" width="579" height="820" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Flavours of Chittering 2011 Wine and Food Event</title>
		<link>http://www.eatgoodlife.com/flavours-of-chittering-2011-wine-and-food-event</link>
		<comments>http://www.eatgoodlife.com/flavours-of-chittering-2011-wine-and-food-event#comments</comments>
		<pubDate>Mon, 05 Sep 2011 16:45:39 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=1054</guid>
		<description><![CDATA[
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Flavours of Chittering 2011 
Wine and Food Event







Come down for for some fresh air and get a taste of Sunny&#8217;s famous Paella @ Western Range Wines, 
Lower Chittering.

 
If you love good food and wine and would like a day out in one of WA’s most beautiful but least known regions, the gorgeous Chittering Valley, put Sunday 12th [...]]]></description>
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<h1 style="text-align: center;" data-ft="{&quot;type&quot;:11}"><span style="color: #000080; font-family: 'book antiqua', palatino; font-size: medium;"><strong><a href="http://www.flavoursofchittering.com.au/the-wineries.php" rel="nofollow" target="_blank"><span style="color: #000080;">Flavours of Chittering 2011</span></a> </strong></span></h1>
<h1 style="text-align: center;" data-ft="{&quot;type&quot;:11}"><span style="color: #000080; font-family: 'book antiqua', palatino; font-size: medium;"><a href="http://www.flavoursofchittering.com.au/the-wineries.php" rel="nofollow" target="_blank"><strong></strong><strong><span style="color: #000080;">Wine and Food Event</span></strong></a></span></h1>
<p><img class="alignleft size-full wp-image-1055" style="border-style: initial; border-color: initial; float: left; border-width: 0px;" title="western-range" src="http://www.eatgoodlife.com/wp-content/uploads/2011/09/western-range.jpg" alt="" width="282" height="212" /></div>
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<p style="text-align: center;"><span class="Apple-style-span" style="font-size: medium;">Come down for for some fresh air and get a </span><span class="Apple-style-span" style="font-size: medium;">taste of Sunny&#8217;s famous Paella @ Western Range Wines, </span></p>
<p style="text-align: center;"><span class="Apple-style-span" style="font-size: medium;">Lower Chittering.</span></p>
<div style="text-align: center;" data-ft="{&quot;type&quot;:10}"></div>
<address> </address>
<p style="text-align: center;"><span style="font-size: medium;">If you love good food and wine and would like a day out in one of WA’s most beautiful but least known regions, the gorgeous Chittering Valley, put Sunday 12th September in your diary now.</span></p>
</div>
<div style="text-align: center;">
<p><span style="font-size: medium; color: #800000;"><a href="http://www.flavoursofchittering.com.au/" rel="nofollow" target="_blank"><span style="color: #800000;">www.flavoursofchittering.com.a<wbr>u</wbr></span></a></span></p>
<div></div>
</div>
<p style="text-align: center;"><a href="http://www.flavoursofchittering.com.au/getting-there.php" target="_blank"><span style="color: #800000;">Click here for a map to get there</span></a></p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Islander Cooking Adventure</title>
		<link>http://www.eatgoodlife.com/islander-cooking-adventure</link>
		<comments>http://www.eatgoodlife.com/islander-cooking-adventure#comments</comments>
		<pubDate>Fri, 19 Aug 2011 13:58:47 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=1019</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.eatgoodlife.com/wp-content/uploads/2011/08/Islander-cooking-show.3.jpeg"><img class="alignnone size-large wp-image-1018" title="Islander cooking show." src="http://www.eatgoodlife.com/wp-content/uploads/2011/08/Islander-cooking-show.3-723x1023.jpg" alt="" width="557" height="788" /></a><a href="http://www.eatgoodlife.com/wp-content/uploads/2011/08/Islander-cooking-show.1.jpeg"><img class="alignnone size-large wp-image-1012" title="Islander cooking show." src="http://www.eatgoodlife.com/wp-content/uploads/2011/08/Islander-cooking-show.1-723x1023.jpg" alt="" width="557" height="788" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body&#8217;n&#039;Beauty Open Day</title>
		<link>http://www.eatgoodlife.com/bodynbeauty-open-day</link>
		<comments>http://www.eatgoodlife.com/bodynbeauty-open-day#comments</comments>
		<pubDate>Tue, 19 Jan 2010 02:32:39 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=679</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-680" href="http://www.eatgoodlife.com/bodynbeauty-open-day/open-day"><img class="alignnone size-full wp-image-680" title="Body'n'Beauty open day" src="http://www.eatgoodlife.com/wp-content/uploads/2010/01/open-day.jpg" alt="Body'n'Beauty open day" width="556" height="766" /></a></p>
]]></content:encoded>
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		<title>Chef Sunny is @ The Fremantle Markets all this weekend and will be cooking our family favourite &#8220;Mechado&#8221;</title>
		<link>http://www.eatgoodlife.com/chef-sunny-is-the-fremantle-markets-all-this-weekend-and-will-be-cooking-our-family-favourite-mechado</link>
		<comments>http://www.eatgoodlife.com/chef-sunny-is-the-fremantle-markets-all-this-weekend-and-will-be-cooking-our-family-favourite-mechado#comments</comments>
		<pubDate>Thu, 02 Jul 2009 11:12:00 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=431</guid>
		<description><![CDATA[Hot on the pot this weekend&#8230;.
Chef Sunny live this weekend @ 
 

Friday, Saturday &#38; Sunday 
on the menu

 
Come along and taste the hearty, warming flavours of our family favourite, Mechado.
Stall #12, Fremantle Markets, Come Hungry!
 
 
]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: georgia, palatino;"><strong><span style="font-size: x-large;"><span style="color: #800000;">Hot on the pot this weekend&#8230;.</span></span></strong></span><span style="font-family: georgia, palatino;"><strong></strong></span></p>
<p style="text-align: center;"><span style="color: #003300;"><span style="font-size: large;"><span style="color: #0000ff;"><span style="font-size: x-large;"><span style="color: #808000;">Chef Sunny live this weekend @</span></span></span></span></span><span style="color: #003300;"><span style="font-size: large;"><span style="color: #0000ff;"><span style="font-size: x-large;"><span style="color: #808000;"><span style="font-size: x-large;"> </span></span></span></span></span></span><span style="font-size: x-large;"><span style="color: #808000;"><span style="font-size: x-large;"><br />
 </span></span></span></p>
<p style="text-align: center;"><img class="size-full wp-image-430 aligncenter" title="fm-logo" src="http://www.eatgoodlife.com/wp-content/uploads/2009/06/fm-logo.jpg" alt="fm-logo" width="105" height="131" /></p>
<p style="text-align: center; "><span style="font-family: georgia, palatino;"><strong><span style="font-size: x-large;"><span style="color: #800000;"><span style="font-weight: normal;"><span style="color: #808000;"><span style="font-size: x-large;">Friday, Saturday &amp; Sunday </span></span></span></span></span></strong></span></p>
<p style="text-align: center; "><span style="font-family: georgia, palatino;"><strong><span style="font-size: x-large;"><span style="color: #800000;"><span style="color: #0000ff;"><span style="font-size: medium;"><span style="color: #000080;"><em>on the menu</em></span></span></span><img class="size-large wp-image-434 alignnone" title="mechado-de-ocampo-recipe" src="http://www.eatgoodlife.com/wp-content/uploads/2009/07/mechado-de-ocampo-recipe-724x1024.jpg" alt="mechado-de-ocampo-recipe" width="507" height="717" /></span></span></strong></span></p>
<p style="text-align: center; "><span style="color: #0000ff;"><br />
 </span></p>
<p style="text-align: center; "><span style="color: #003300;"><span style="font-size: large;"><span style="color: #993300;"><span style="color: #800000;"><strong><em>Come along and taste the hearty, warming flavours of our family favourite, Mechado.</em></strong></span></span></span></span></p>
<p style="text-align: center; "><span style="color: #003300;"><span style="font-size: large;"><span style="color: #993300;"><span style="color: #800000;"><strong><em>Stall #12, Fremantle Markets, Come Hungry!</em></strong></span></span></span></span></p>
<p style="text-align: center; "> </p>
<p style="text-align: center; "> </p>
]]></content:encoded>
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		<title>York Gourmet Food &amp; Wine Festival</title>
		<link>http://www.eatgoodlife.com/421</link>
		<comments>http://www.eatgoodlife.com/421#comments</comments>
		<pubDate>Wed, 24 Jun 2009 10:48:40 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=421</guid>
		<description><![CDATA[Chef Sunny will  be in York this weekend. 
Join him to be inpired and taste some sweet sensations &#38; winter treats.


]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000080;">Chef Sunny will  be in York this weekend. </span></p>
<p><span style="color: #000080;">Join him to be inpired and taste some sweet sensations &amp; winter treats.</span></p>
<p><img class="size-full wp-image-420 alignnone" title="foodwine09a1" src="http://www.eatgoodlife.com/wp-content/uploads/2009/06/foodwine09a1.jpg" alt="foodwine09a1" width="316" height="448" /></p>
<p><br class="spacer_" /></p>
]]></content:encoded>
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		<title>Ikon for an Icon</title>
		<link>http://www.eatgoodlife.com/ikon-for-an-icon</link>
		<comments>http://www.eatgoodlife.com/ikon-for-an-icon#comments</comments>
		<pubDate>Fri, 22 May 2009 15:03:41 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=375</guid>
		<description><![CDATA[Saturday 23 May @ Matchbox Joondalup Shopping Centre.  11am &#8211; 2pm
Chef Sunny will show off his latest recipes using Wusthof knifes demonstrating its uses and care and then a &#8220;Cooking Show&#8221;
Come along plenty of tasings and inspiration on offer!
Wusthof Knives.Chef Sunny, cutting it it up with the best of them!

Click to view the Ikon Series [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left; "><em><span style="font-size: medium;"><span style="color: #333333;"><span style="font-size: small;"><span style="color: #800000;"><span style="font-size: medium;">Saturday 23 May @ Matchbox Joondalup Shopping Centre.  11am &#8211; 2pm</span></span></span></span></span></em></p>
<p style="text-align: left; "><em><span style="font-size: medium;"><span style="color: #333333;"><span style="font-size: small;"><span style="color: #800000;">Chef Sunny will show off his latest recipes using Wusthof knifes demonstrating its uses and care and then a &#8220;Cooking Show&#8221;</span></span></span></span></em></p>
<p style="text-align: left; "><em><span style="font-size: medium;"><span style="color: #333333;"><span style="font-size: small;"><span style="color: #800000;"><span style="font-size: medium;">Come along plenty of tasings and inspiration on offer!</span></span></span></span></span></em></p>
<p style="text-align: left; "><em><span style="font-size: medium;"><span style="color: #333333;"><span style="font-size: small;"><span style="color: #333333;">Wusthof Knives.Chef Sunny, cutting it it up with the best of them!</span></span></span></span></em></p>
<p style="text-align: left; "><em><span style="color: #545454; font-style: normal;"><img class="size-full wp-image-376 alignleft" title="ikon-for-an-icon" src="http://www.eatgoodlife.com/wp-content/uploads/2009/05/ikon-for-an-icon.jpg" alt="ikon-for-an-icon" width="513" height="665" /></span></em></p>
<p style="text-align: left; "><a href="http://www.wusthof.com.au/en" target="_blank"><span style="color: #003300;"><span style="text-decoration: underline;">Click to view the Ikon Series Product Guide</span></span></a></p>
]]></content:encoded>
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		<title>Barrio Fiesta</title>
		<link>http://www.eatgoodlife.com/barrio-fiesta</link>
		<comments>http://www.eatgoodlife.com/barrio-fiesta#comments</comments>
		<pubDate>Wed, 08 Apr 2009 08:10:57 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=277</guid>
		<description><![CDATA[


]]></description>
			<content:encoded><![CDATA[<p><br class="spacer_" /></p>
<p><a href="http://www.eatgoodlife.com/wp-content/uploads/2009/04/barrio-fiesta.jpg"><img class="size-full wp-image-280 alignnone" title="barrio-fiesta" src="http://www.eatgoodlife.com/wp-content/uploads/2009/04/barrio-fiesta.jpg" alt="Barrio Fiesta Pinoy Class Upper Crust" width="490" height="691" /></a></p>
<p><br class="spacer_" /></p>
]]></content:encoded>
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		<title>City of Joondalup Food and Wine Festival</title>
		<link>http://www.eatgoodlife.com/city-of-joondalup-food-and-wine-festival</link>
		<comments>http://www.eatgoodlife.com/city-of-joondalup-food-and-wine-festival#comments</comments>
		<pubDate>Mon, 16 Mar 2009 14:15:33 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=257</guid>
		<description><![CDATA[Lakeside will be hosting the Food and Wine Festival featuring guest Chef Sunny demonstrating Wustof Knives and  Le Creuset
Open for trade on Sunday the 29th March in conjunction with the City of Joondalup Festival.  Calendar and details
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #333300;"><span style="font-size: small;">Lakeside will be hosting the Food and Wine Festival featuring guest Chef Sunny demonstrating Wustof Knives and  Le Creuset</span></span></p>
<p><span style="color: #333300;"><span style="font-size: small;">Open for trade on Sunday the 29th March in conjunction with the City of Joondalup Festival.</span><span style="font-size: small;"> <span style="color: #ff6600;"> </span></span><span style="color: #ff6600;"><span style="font-size: small;"><a href="http://www.eatgoodlife.com/sunnys-calendar"><span style="color: #ff6600;">Calendar and details</span></a></span></span></span></p>
]]></content:encoded>
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		<title>Chef Speak</title>
		<link>http://www.eatgoodlife.com/chef-speak</link>
		<comments>http://www.eatgoodlife.com/chef-speak#comments</comments>
		<pubDate>Sun, 08 Mar 2009 03:33:02 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=248</guid>
		<description><![CDATA[Chef Sunny de Ocampo, a personal master chef based in Australia, has a disposition that echoes his name. On a recent visit to India, he speaks of the marriage between different cuisines, served with a twist. By Neeti Mehra      read more&#8230;
]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #000080;">Chef Sunny de Ocampo</span></strong><span style="color: #ff6600;">, a personal master chef based in Australia, has a disposition that echoes his name. On a recent visit to India, he speaks of the marriage between different cuisines, served with a twist. By </span><strong><span style="color: #ff6600;">Neeti Mehra<span style="color: #000080;">      </span><span style="color: #000080;"><a href="http://www.expresshospitality.com/20090115/chef'splatter01.shtml" target="_blank"><span style="color: #000080;">read more&#8230;</span></a></span></span></strong></p>
]]></content:encoded>
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		<title>Oishi Ne! Japanese Class</title>
		<link>http://www.eatgoodlife.com/new-aussie-bbq-creations</link>
		<comments>http://www.eatgoodlife.com/new-aussie-bbq-creations#comments</comments>
		<pubDate>Fri, 27 Feb 2009 04:14:07 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=204</guid>
		<description><![CDATA[A great night out @ Kitchen Warehouse Melville, Chef  Sunny will seduce your tastebuds with this delectable combination of Japanese delicacies.
BOOK NOW! limited seats                       
   
                       Wednesday 4 March  $70
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #003300;"><span style="font-family: georgia, palatino;"><span style="color: #993300;"><span style="font-size: medium;"><span style="font-family: 'book antiqua', palatino;">A great night out @</span></span><span style="color: #ff6600;"><span style="font-size: medium;"><span style="font-family: 'book antiqua', palatino;"> </span></span></span></span><a href="http://www.kitchenwarehouse.com.au/cooking.html" target="_blank"><span style="color: #ff6600;"><span style="font-size: medium;"><span style="font-family: 'book antiqua', palatino;">Kitchen Warehous</span></span></span></a><span style="color: #ff6600;"><span style="font-size: medium;"><span style="font-family: 'book antiqua', palatino;">e Melville</span></span></span><span style="color: #993300;"><span style="font-size: medium;"><span style="font-family: 'book antiqua', palatino;">, Chef  Sunny will seduce your tastebuds with this delectable combination of <a href="http://www.eatgoodlife.com/sunnys-calendar"><span style="color: #ff6600;">Japanese delicacies</span></a>.</span></span></span></span></span></p>
<p><span style="color: #003300;"><span style="font-family: georgia, palatino;"><span style="color: #993300;"><span style="font-size: medium;"><span style="font-family: 'book antiqua', palatino;"><span style="color: #545454; font-family: Georgia;"><span style="color: #0000ff;"><strong><span style="font-size: large;"><span style="color: #008000;"><a href="http://www.kitchenwarehouse.com.au/cooking.html" target="_blank"><span style="color: #008000;">BOOK NOW! limited seats</span></a><span style="color: #008000;"> </span>                      </span></span></strong></span></span></span></span></span></span></span></p>
<p><span style="color: #003300;"><span style="font-family: georgia, palatino;"><span style="color: #993300;"><span style="font-size: medium;"><span style="font-family: 'book antiqua', palatino;"><span style="color: #545454; font-family: Georgia;"><span style="color: #0000ff;"><strong><span style="font-size: large;"><span style="color: #008000;">   <a href="http://www.eatgoodlife.com/wp-content/uploads/2009/01/yokoso-kids-sushi-cover.jpg"><img class="alignnone size-large wp-image-123" title="&quot;oishi sushi&quot;" src="http://www.eatgoodlife.com/wp-content/uploads/2009/01/yokoso-kids-sushi-cover-725x1024.jpg" alt="&quot;oishi sushi&quot;" width="406" height="573" /></a></span></span></strong></span></span></span></span></span></span></span></p>
<p style="text-align: left;"><span style="color: #003300;"><span style="color: #993300;"><span style="font-size: medium;"><strong><span style="font-size: large;"><span style="color: #ff6600;">                       </span><a href="http://www.eatgoodlife.com/sunnys-calendar"><span style="color: #ff6600;">Wednesday 4 March  $70</span></a></span></strong></span></span></span></p>
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		<title>Sunny side UP! Begins</title>
		<link>http://www.eatgoodlife.com/sunny-side-up-begins</link>
		<comments>http://www.eatgoodlife.com/sunny-side-up-begins#comments</comments>
		<pubDate>Fri, 27 Feb 2009 03:03:42 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=237</guid>
		<description><![CDATA[I&#8217;m sharing my culinary stories, my favourite cooking adventures, life recipes, food destinations and my cartoon character.
Join me on Sunny&#8217;s Favourite Cooking Adventures  and invite your hungry friends to come along to &#8216;eat&#8230;good&#8230;life&#8230;&#8221;
]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #800000;">I&#8217;m sharing my culinary stories, my favourite cooking adventures, life recipes, food destinations and my cartoon character.</span></strong></p>
<p><strong><span style="color: #800000;">Join me on Sunny&#8217;s Favourite Cooking Adventures  and invite your hungry friends to come along to &#8216;eat&#8230;good&#8230;life&#8230;&#8221;</span></strong></p>
]]></content:encoded>
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		<title>Yahuu and G&#8217;day mates!</title>
		<link>http://www.eatgoodlife.com/yahuu-and-gday-mates</link>
		<comments>http://www.eatgoodlife.com/yahuu-and-gday-mates#comments</comments>
		<pubDate>Wed, 04 Feb 2009 00:47:14 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=178</guid>
		<description><![CDATA[Sunny services and Calendar have now been updated  for 2009 please check it out and see how Chef Sunny can wow you and you friends at your next food event. 
Also try out some of my new Summer Recipes to share with your family. 
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.eatgoodlife.com/sunnys-services"><span style="color: #ff6600;">Sunny services</span></a><span style="color: #003300;"> and </span><a href="http://www.eatgoodlife.com/sunnys-calendar"><span style="color: #ff6600;">Calendar</span></a><span style="color: #003300;"> have now been updated  for 2009 please check it out and see how Chef Sunny can wow you and you friends at your next food event. </span></p>
<p><span style="color: #003300;">Also try out some of my new<span style="color: #ff6600;"> S</span><a href="http://www.eatgoodlife.com/recipes"><span style="color: #ff6600;">ummer Recipes</span></a> to share with your family. </span></p>
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		<title>2009 is here!</title>
		<link>http://www.eatgoodlife.com/2009-is-here</link>
		<comments>http://www.eatgoodlife.com/2009-is-here#comments</comments>
		<pubDate>Sat, 03 Jan 2009 02:11:30 +0000</pubDate>
		<dc:creator>Chef Sunny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eatgoodlife.com/?p=83</guid>
		<description><![CDATA[Welcome to 2009 and the new &#8216;eatgoodlife&#8221; website!
We&#8217;ve done a lot of work to make this new site more accessible, more informative, more useful, and more fun. Plus we&#8217;ve made it easier for us to keep you up to date. Just visit this home page to find out what&#8217;s new and we&#8217;ll be updating often [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to 2009 and the new &#8216;eatgoodlife&#8221; website!</p>
<p>We&#8217;ve done a lot of work to make this new site more accessible, more informative, more useful, and more fun. Plus we&#8217;ve made it easier for us to keep you up to date. Just visit this home page to find out what&#8217;s new and we&#8217;ll be updating often so check back regularly.</p>
<p>You could also sign up for <a href="http://www.eatgoodlife.com/feed" target="_self">Sunny&#8217;s RSS feed</a> that will automatically inform you of any new posts.</p>
<p>2009 will be a big year for Sunny. Adding to his  shows and classes will be the <a href="http://www.eatgoodlife.com/cravings-food-club" target="_self">Cravings Food Club</a> as well as more guest cheffing on <a href="http://www.eatgoodlife.com/sunny-on-the-couch" target="_self">The Couch</a>. There&#8217;s also a new DVD in the works. You can get his first one <a href="http://www.eatgoodlife.com/merchandise" target="_self">here</a>.</p>
<p>We&#8217;ll have <a href="http://www.eatgoodlife.com/sunnys-calendar" target="_self">Sunny&#8217;s Calender</a> updated by the end of January so be sure to check it out.</p>
<p>Also take a look at <a href="http://www.eatgoodlife.com/sunny-in-the-media" target="_self">Sunny in the Media</a> to find out what the newspapers were saying about his recent trip to India as Special Guest Chef for the Australian Seafood &amp; Wine festival. He was very well received.</p>
<p>Well, here&#8217;s wishing you all a healthy and prosperous 2009.</p>
<p>&#8216;eatgoodlife&#8221;</p>
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